About Classes and Courses with Jo
I’m well known in Walthamstow, East London for my passion, warmth and wealth of experience in supporting mothers, partners and babies, before and after birth.
- I’ve helped approximately 1,500 families prepare for birth over the last 11 years through my highly respected and popular Hypnobirthing programme.
- A special passion of mine is making sure women aren’t isolated after birth because those first few weeks are vital to postnatal mental health and wellbeing. A lot of my activities include informal social aspects; be it the twice weekly ‘Hypnomums’ club; meals with other course group members; homemade cakes, chats and support after baby massage classes.
- I have an eminent list of speakers who provide in depth knowledge for antenatal, birth and postnatal phases. These include Midwives, Doulas, Sleep Consultants, Breastfeeding Consultants, Nutritionists etc, we even have The Nappy Lady advising!
Click here to find out more about Baby Massage and join the community of yogimamas and yogipapas (yes, mums don’t just have all the fun!)
If you’d like to find out about Pregnancy Fitness, Postnatal Pilates with Baby and Mums Fitness classes please go to my daughter, Chloe’s, website.