The course consists of 2 sessions – A weekend morning and a weekday evening.
There is also an extra Refresher session just before the birth so that couples can recap all the techniques.
The cost is £345 which includes an extensive package of extras:
- Comprehensive, easy to use Workfolder
- Hypnobirthing Book
- Extensive MP3 of relaxation and visualisation scripts
- Weekly Hypnomum Club sessions
- Hypnomum Club membership – see benefits below.
There is an Early-bird package of £315 if you pay the full fee one month before the course starts.
Another part of the Hypnobirthing package is a free Baby Massage and Yoga class with Jo after the baby is born. This is a lovely way to start your new life as a mother.
Each woman also gets membership of the Hypnomums Club which meets weekly for free practice sessions
- Free weekly practice sessions up until the birth. Meet women from other courses and make your “Baby-Mum” friends
- Dads or partners Refresher sessions so they are really well prepared to be a great birth companion, plus they get to make friends too!
- Membership of Walthamstow Hypnobirthing Facebook group to keep in touch with all your new friends and to get all the latest fabulous birth stories.
- Free Baby Massage & yoga class after the baby is born
Private classes can be booked in the comfort of your own home at a time of your choice and costs £495, this includes all of the above also.
Upcoming Course Dates:
- January Sunday 20th from 10-1pm and Wednesday 23rd from 7-9pm.
- February Sunday 17th from 10-1pm and Thursday 21st from 7-9pm
- March Sunday 10th from 10-1pm and Thursday 14th from 7-9pm
- March Sunday 31th, 10-1pm and April Tuesday 2nd, 7-9pm
- May Sunday 12th, 10-1pm and Thursday 16th, 7-9pm
Courses run every month, email for future dates if you don’t see what you require.
Please contact Jo if you need more information.
