Course Details

The course consists of 2 or 3 sessions depending on whether it is a weekday or weekend.

There is also an extra Refresher session just before the birth so that couples can recap all the techniques.
The cost is £345 which includes an extensive package of extras:
  • Comprehensive, easy to use Workfolder
  • Marie Mongan Hypnobirthing Book
  • Extensive MP3 of relaxation and visualisation scripts
  • Weekly Hypnomum Club sessions
  • Hypnomum Club membership – see benefits below.

There is an Early-bird package of £315 if you pay the full fee one month before the course starts.


Another part of the Hypnobirthing package is a free Baby Massage and Yoga class with Jo after the baby is born. This is a lovely way to start your new life as a mother.

Each woman also gets membership of the Hypnomums Club which meets weekly for free practice sessions

  • Free weekly practice sessions up until the birth. Meet women from other courses and make your “Baby-Mum” friends
  • Dads or partners Refresher sessions so they are really well prepared to be a great birth companion, plus they get to make friends too!
  • Membership of Walthamstow Hypnobirthing Facebook group to keep in touch with all your new friends and to get all the latest fabulous birth stories.
  • Free Baby Massage & yoga class after the baby is born

Private classes can be booked in the comfort of your own home at a time of your choice and costs £495, this includes all of the above also.

Upcoming Course Dates:

Saturday 18 August from 9.30-1pm and Thursday 23rd August from 7-9pm.
Weds 15, 22 and 29 August, 7.00-9.00pm.
Weds 12, 19 and Tuesday 25 September, 7.00-9.00pm
Sunday 16 September 9.30-1pm and Tuesday 18 September 7-9pm.
Weds 10, 17 and 24 October, 7.00-9.00pm

Courses run every month, email for future dates if you don’t see what you require.

Please contact Jo if you need more information.